Martin & Pleasance Blog

It’s nearly  WINTER – Make it the  best time of your year!

It’s nearly WINTER – Make it the best time of your year!

I believe Winter is the season that shows us how healthy our cells are! We need to remember that our cells are our first line of defence, supporting us by protecting against the invaders that move into our body without giving any warning. Our cells are the portal that determines the state of health of our tissues, organs, and blood flow.

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Wild about Calendula, Tea Tree & Arnica Cream

Wild about Calendula, Tea Tree & Arnica Cream

I have always loved herbal creams and have benefitted so much from them. I always have them in my First Aid Cabinet … Life is filled with surprises, some good and some not so good. It is always great knowing you can restore balance to your own body with effective natural herbal creams.

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Celebrating International Women’s Day

Celebrating International Women’s Day

As women, we are always in the role of nurturing, supporting, loving and requiring lots of energy to complete all of our daily tasks. We often forget about ourselves and today is about reminding you of making yourself a priority on all levels of your being.

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It’s in your greens not your genes by Susan Gianevsky

It’s in your greens not your genes by Susan Gianevsky

What you eat may not change the sequence of your DNA, but your diet has such a profound effect on how you can “EXPRESS “ the possibilities encoded in your DNA. The foods you consume can turn on or off certain genetic markers which play a major role in the health outcomes you experience.

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PLANT-POWERED TESTOSTERONE BOOST

PLANT-POWERED TESTOSTERONE BOOST

As men age, the natural decline in testosterone levels can affect various aspects of their health and well-being. Testosterone, a hormone predominantly produced in the testicles, plays a crucial role in several bodily functions beyond sexual health …

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