![Unlock your potential: defeating the ‘dad bod’ through healthy living](https://www.martinandpleasance.com/wp-content/uploads/2023/08/Featured-Image-for-Blog-My-Second-Spring-20-1080x675.png)
![Unlock your potential: defeating the ‘dad bod’ through healthy living](https://www.martinandpleasance.com/wp-content/uploads/2023/08/Featured-Image-for-Blog-My-Second-Spring-20-1080x675.png)
by hodac.phuonganh | Aug 24, 2023 | Wellness Hub
As men age, their bodies undergo changes that can lead to the development of the dreaded ‘dad bod.’ This physical transformation often involves a decrease in muscle mass, an increase in body fat, and a decline in overall fitness. However, it’s...No products in the cart.
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