My Second Spring is here and I am enjoying my life as a WOMAN by Susan Gianevsky
I have always believed we can enjoy every decade of our lives as WOMEN. I look over my decades and I now find myself looking forward to this decade I have stepped into. When I mention the word Menopause to women they all say don’t remind me and I wish it would just go...
It’s February and it’s time to step into – A NEW YOU! By Susan Gianevsky
ARE YOU READY ??? – It’s time to step into – A NEW YOU 1. Are you ready to step into the best version of yourself? 2. Are you wanting to sleep better? 3. Are you ready to enjoy clean eating? 4. Are you ready to naturally reduce all your cravings? 5. Are you...
Green Living by Susan Gianevsky
I have made a commitment in 2023 to share information that supports you to be nutritionally relevant. By this I mean that as our world has changed so does the diet we follow. It isn’t enough to simply eat well as we need to become more aware of where our food is...
The Vital Supplements That Every Vegan Should Take
In theory, you should be able to get most of the nutrients your body needs for optimum health on a plant-based diet. But because the theory is very different to practice, many vegans are deficient in a number of important nutrients. Depleted soils The first reason for...