It’s in your greens not your genes by Susan Gianevsky
I watched the Netflix series – you are what you eat – a Stanford University study funded by Vogt foundation. I have watched many series on eating well and also read countless books – I was so inspired by the phrase – ”it’s in your greens,...
Love Summer Live Summer by Susan Gianevsky
Have you ever wondered why everyone seems happier on the first day of Summer? I believe it has to do with brighter sun, longer days & warmer weather. All these 3 things accelerate our health naturally- we need sunlight to build our Vitamin D. Longer days mean we...
My 21 day health challenge before Christmas has started by Susan Gianevsky
I had just finished my trainings for the year and knew I had to jump start my own inner engine to ensure I ended my year on a high. With a few more projects to complete and cards to write, presents to wrap, a Christmas tree to put up in the first week in December, I...
My body, My mind, My health, My choices by Susan Gianevsky
I am writing to remind you to start future proofing your mind & body to live a life full of good health, accelerated daily energy & optimum immunity- I say optimum as this can be a reachable goal if you start respecting your temple knowing from the blood that...