This World Menopause Day 18th October it’s time to share and to celebrate with women of all ages the health solutions available to make the journey a memorable one. I am so grateful that I was supported by my friends, colleagues and women who came to my seminars who were also committed to building a stronger mind and body which included supplements that provided the support for this transformative time.
Today is a great day to ask yourself am I ready for my menopause. No matter whether you are in your 30’s, 40’s even 50’s the sooner you start restoring balance to your hormones the more they will look after you. I am now past my menopausal phase and I can share with you that Harmony was with me every step of the way and I found this time in my life to be the inspiration I needed to continue my journey as a woman who continues to be in the best health.
The Menopause is overwhelming for many women and what I want to encourage is for you to consider an action plan today to navigate your mind and body balance so when your cycle wants to say goodbye it doesn’t disturb your equilibrium but rather this phase becomes a positive experience rather than one that derails you.
Making an active health plan on how can you improve your diet, sleep, hormonal health, mood, cravings for sugars and other habits all come into play as we go through this phase in our lives. There isn’t an exact date when to begin and I invite you to start falling in love with yourself and your hormones.
It is our birthright to feel great and be in the best health and to walk with ease through our life phases as women. It depend on commitment and respect for self … plus finding health solutions that have been tried and tested on women to stand out in the marketplace. I wouldn’t be who I am without Harmony range of products.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE