Martin & Pleasance Blog
Men’s Health in the spotlight
This International Men’s Day on the 19th of November is a great time to support every man you know to add in a Martin & Pleasance product targeted for men’s wellbeing targeted to support from the inside out.
World Osteoporosis Day – by Susan Gianevsky
This World Menopause Day 18th October it’s time to share and to celebrate with women of all ages the health solutions available to make the journey a memorable one. Today is a great day to ask yourself am I ready for my menopause.
I am Woman – Hear me Roar by Susan Gianevsky
This World Menopause Day 18th October it’s time to share and to celebrate with women of all ages the health solutions available to make the journey a memorable one. Today is a great day to ask yourself am I ready for my menopause.
October is a great time to start getting yourself Summer ready by Susan Gianevsky
I have set myself a challenge to be the best version of myself this December 1 when Summer arrives. It is wonderful that the weather is warmer, and it is so much easier to wake up and do some exercising and taking more steps in the day.
Mental Health Week by Susan Gianevsky
Statistics show that 1 in 5 Australians will experience mental health difficulties during their lifetime. Mental health is about understanding our nervous system and how we can best balance and support ourselves throughout our lives.
It’s Spring by Susan Gianevsky
A great time to get the spring back into your life. I just love this time of the year and I feel we are given an opportunity to refresh our health regime to give us the kick start we need. There are some habits we have embraced that are not as healthy for us.
Our diet needs to be made even GREENER
My trinity of Hawaiian Spirulina, Green Omega and Astaxanthin has become my trinity that creates an internal ignition and adds to my very green diet as it is so hard to keep up with the 8-10 fruits and veggies that are needed daily by my body to ensure I have all my bases covered.
WINTER WELLNESS – Are your cells ready for Winter?
As winter settles in, it’s essential to prioritise your cellular health to maintain optimal well-being. Recently, I experienced a viral infection without realising I had been targeted. For over five years, I dodged the seasonal bugs even when many around me were unwell.
This Winter make the switch to potent herbs & a potent plant based Vitamin D & Marine Omega
It has already hit – Winter has arrived and I am hoping that you can jump start your immunity with a new approach to your health. I believe we need more than just Vitamin C to keep our immunity in shape this Winter.
It’s nearly WINTER – Make it the best time of your year!
I believe Winter is the season that shows us how healthy our cells are! We need to remember that our cells are our first line of defence, supporting us by protecting against the invaders that move into our body without giving any warning. Our cells are the portal that determines the state of health of our tissues, organs, and blood flow.
Wild about Calendula, Tea Tree & Arnica Cream
I have always loved herbal creams and have benefitted so much from them. I always have them in my First Aid Cabinet … Life is filled with surprises, some good and some not so good. It is always great knowing you can restore balance to your own body with effective natural herbal creams.
Celebrating International Women’s Day
As women, we are always in the role of nurturing, supporting, loving and requiring lots of energy to complete all of our daily tasks. We often forget about ourselves and today is about reminding you of making yourself a priority on all levels of your being.